The blog aims to provide readers with valuable information, insights, and resources to better understand and utilize neurotherapy for enhancing brain health and optimizing mental well-being.
Recently, a new medication called intranasal Ketamine has caught people’s attention. It’s a hopeful option
What Is Bipolar Disorder? Bipolar disorder is a complex and challenging brain disorder described by
Medication management plays a crucial role in the comprehensive treatment of mental health conditions. It
Dr. Tarique Perera is a distinguished psychiatrist with a wealth of experience and expertise in
Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a
Understanding the Winter Blues: Symptoms and Solutions at Contemporary Care Centers As winter approaches, many
Obsessive-Compulsive Disorder (OCD) affects millions globally, impacting daily life with persistent thoughts and repetitive behaviors.
In 2023, the United States faces a concerning report on mental health, with 21 million
Let what comes come, what goes go, and be at peace with what remains.🌿 Grief,
Balance is the key to a fulfilling life. Recognize the importance of valuing yourself, your
Our behavior defines us—whether it’s right or wrong, healthy or abusive, helpful or hindering. Sometimes,
Is your day consumed by distressing thoughts? Feeling on the defensive or overwhelmed by aggression?
Navigating depression can feel like being trapped in a dark pit, accompanied by a pounding
Looking for some fun in your life? This past weekend, were you stuck in a
Our thoughts about ourselves can be quite complex. Experiences from childhood, remarks made by teachers,
What more do you need? If you have a checklist of what’s important when choosing
Are you living your one and only life with hope, vision, and a positive view
Being honest with oneself takes courage, but the benefit is mental balance. Living in an
Ensure you take the time to fully understand the medications that have been prescribed for
Frustration, Anxiety, Phobias, Stress, Depression All these words have become familiar complaints regarding mental wellness.
