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The blog aims to provide readers with valuable information, insights, and resources to better understand and utilize neurotherapy for enhancing brain health and optimizing mental well-being.

Having a healthy stress response is important and helpful to increasing our resilience and health.

Prepping 2021 Resolutions   A new year is almost here. It is a wonderful opportunity

The last holiday of this season is almost upon us. New Years Eve. It is

Holiday celebrations have gone on around the world for ages- this year more than ever

Are you concerned about your child? Do you think your child may have ADHD or

Over the years, mental health issues had a tendency to be kept quiet or secret.

Living during a time of COVID is putting unusual pressures on our children. Statistics show

The holidays can conjure many memories, thoughts, and feelings. Some are good and others are

    Teens experience life in a unique way. There are physiological health changes, spiritual,

Consider during COVID what your risk is for being with a group. What is the

Behavioral Health Breakthrough Wanting to achieve optimal health is something we work toward. For some

Thanksgiving Day Thoughts Everyone has different memories of this very American holiday. Perhaps we remember

COVID-19 statistics continue to report frightening results. Families are still trying to manage conditions created

Fear of catching COVID can cause us to make poor decisions. We must be sure

Pediatric Psychiatry is a speciality geared to help children and adolescents. The physician focuses on

Glowing vibrant health is supported by healthy eating and daily exercise. Healthy eating means when

Illicit drugs, misuse of prescription drugs, and abuse of alcohol will not solve your problems.

Major Depression is more prevalent than you may think. Worldwide, pre-COVID, over 350 million people

Ever heard someone say “You are what you eat”? Well, it’s so true! Next time

Self diagnosis is one of the worst things you can do to your health. This