Expert Care, Transforming Lives
Contemporary Care

Leader in psychiatric care
We provide powerfully effective mental health solutions for adults who struggle with a variety of mental health issues such as Depression, Anxiety, ADHD, Bipolar disorder, and more.
- Insurance Accepted
- Call and Set Appointments Within 48 Hours
- Licensed in 9 States and growing
- Offering Telehealth & In-Person Visits
Leaders in Medication Management, TMS and Ketamine treatments
Why Us
Why choose us ?
Contemporary Care is a mental health practice that provides personalized psychiatric care. Our team, led by Dr. Tarique Perera, includes psychiatrists, psychopharmacologists, and psychotherapists who work together to deliver comprehensive treatment.
We are the nation’s #1 provider of Ketamine and TMS therapy. Our approach focuses on creating individualized treatment plans because we understand that each patient’s mental health needs are different and require tailored care strategies.
25+
Years of Experience
5000+
Satisfied Clients
9+
licensed in states

Our Services
Services We Provide
Our team serves older adolescents and adults of all age groups in several areas:
Telehealth
Times have changed and so have we! Telepsychiatry is a subset of telemedicine that has gained significant popularity since the Covid pandemic.

Psychotherapies / Counselling
Psychotherapy, also known as “talk therapy,” is a collaborative form of treatment in which you meet regularly with a psychotherapists.

Medication Management
Medication management is a critical component of psychiatric treatment. We ensure that patients receive the right mental health medications at the right doses.

TMS Therapy
TMS therapy is a non-invasive procedure that uses magnetic fields to stimulate the nerve cells in the brain. It is a great alternative for those who haven’t found success with traditional treatment methods like medication or psychotherapy.

Spravato / Ketamine
Spravato is a prescription nasal spray containing esketamine, a form of ketamine. It is FDA-approved for adults who have treatment-resistant depression (TRD) and major depressive disorder (MDD).

Our Services
Supportive Care Options
We treat all conditions. Click here to view all the conditions we treat.
PTSD
Post-traumatic stress disorder happens when a traumatic event such as sexual assault, traffic collisions or warfare leads to recurrent symptoms triggered.

ADHD/ADD
ADHD is a condition involving trouble with attention, hyperactivity, and impulsivity. It’s not just being energetic or easily distracted—it can affect daily life and relationships.

Anxiety
Anxiety disorders cause persistent anxiousness that can worsen over time. Anxiety Disorder include generalized anxiety disorder, panic disorder and social anxiety disorder.

Bipolar Disorder
Bipolar disorder is a brain disorder that causes unusual and disruptive shifts in activity, mood and energy levels that can make it difficult to go about daily life.

Depression
Depression is more than ‘the blues.’ The common but serious mood disorder, also known as major or clinical depression, causes severe symptoms that deeply influence a person’s thoughts, feelings, and daily functioning.

Our Treatment
Comprehensive Care Options
We treat all conditions. Click here to view all the conditions we treat.
PTSD

PTSD
Post-traumatic stress disorder happens when a traumatic event, such as sexual assault, traffic collisions, or warfare, leads to recurrent symptoms triggered.
ADHD/ADD

ADHD/ADD
ADHD is a condition involving trouble with attention, hyperactivity, and impulsivity. It’s not just being energetic or easily distracted—it can affect daily life and relationships.
Anxiety

Anxiety
Anxiety disorders cause persistent anxiousness that can worsen over time. Anxiety disorders include generalized anxiety disorder, panic disorder and social anxiety disorder.
Bipolar Disorder

bipolar disorder
Bipolar disorder is a brain disorder that causes unusual and disruptive shifts in activity, mood and energy levels that can make it difficult to go about daily life.
Depression

Depression
Depression is more than ‘the blues.’ This common but serious mood disorder, also known as major or clinical depression, causes severe symptoms that significantly affect a person’s thoughts, feelings, and daily functioning.
Our Locations
Danbury, CT ( Corporate Headquarters)
Our Patients Reviews
EXCELLENT Based on 598 reviews Robert Watson2025-09-17Trustindex verifies that the original source of the review is Google. Discussed weight effects of the medicine since I’ve gained weight over the last year. No changes required on my medicine. Follow up appointment set up. Denise Quaka2025-09-17Trustindex verifies that the original source of the review is Google. Quick checkin, nice large waiting room and doctor on time! And Alison is wonderful Jessie Ralph2025-09-10Trustindex verifies that the original source of the review is Google. Dr Trotman is wonderful. She is so nice and so throrough. I really feel like she cares about how I am doing. Recently I have been struggling and Dr Trotman has been by my side and guiding me. She is amazing! Her new coordinator Katie is also wonderful! Sandy2025-09-09Trustindex verifies that the original source of the review is Google. My therapist is awesome. She has helped me through many difficulties. I have been her for over 12 years and am so grateful to have her guidance Ursula Melo2025-08-19Trustindex verifies that the original source of the review is Google. Felt relief talk to someone Tracey Buckley2025-08-15Trustindex verifies that the original source of the review is Google. I am genuinely impressed by this practice. The staff and the welcoming atmosphere have been incredibly helpful after over thirty years of searching for the appropriate treatment team. I have finally found it with this practice. Each individual demonstrates remarkable expertise in their respective fields. I would highly recommend this practice to everyone.
Our TeleHealth Services
We provide remote telehealth services to all regions of the following states:
Connecticut | New York State | New Jersey | Delaware | Arizona | Massachusetts | California | Florida | Indiana