Psychiatrist
in Westport, CT
At Contemporary Care, LLC, our psychiatrist services in Westport, CT, offer comprehensive evaluations and personalized treatment plans for a wide range of mental health conditions. We are dedicated to providing compassionate, evidence-based care to help individuals achieve lasting well-being. Our approach integrates advanced therapies with traditional methods, tailored to each patient’s unique needs. Residents of Westport seeking expert psychiatric support will find a supportive environment focused on holistic health.
Psychiatric Services Near Westport
Psychopharmacology
Psychopharmacology involves carefully prescribing and managing medication to alleviate symptoms of mental health disorders. Our psychiatrist customizes treatment plans based on individual patient needs, ensuring optimal efficacy and minimal side effects. We monitor progress closely to adjust dosages and medications as necessary for the best outcomes.
Transcranial Magnetic Stimulation
Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment that uses magnetic pulses to stimulate specific brain regions associated with mood regulation. This therapy is particularly effective for depression when other treatments have not been successful. Patients can resume daily activities immediately after each session.
Spravato Esketamine Treatment
Spravato esketamine treatments are an FDA-approved nasal spray for adults with treatment-resistant depression or major depressive disorder with suicidal thoughts or actions. This innovative therapy is administered under medical supervision, offering a new pathway to remission for those who have struggled to find relief. Our team ensures all safety protocols are followed.
Cognitive-Behavioral Therapy (CBT)
Cognitive-Behavioral Therapy (CBT) is a widely-used form of psychotherapy that helps individuals identify and change unhelpful thinking patterns and behaviors. Through structured sessions, patients learn coping strategies to manage stress, anxiety, and depression. CBT empowers individuals to develop healthier emotional responses.
Family & Marital Therapy
Family and Marital Therapy addresses relationship dynamics and communication patterns within families or couples. This therapy helps resolve conflicts, improve understanding, and foster healthier interactions among family members. It provides a supportive space to work through challenges affecting mental well-being.
Psychodynamic Therapy
Psychodynamic therapy explores how past experiences and unconscious patterns influence present behavior and emotions. By gaining insight into these underlying factors, individuals can better understand themselves and develop more effective ways of relating to the world. This approach fosters deep personal growth and lasting change.
Meet Dr. Tarique Perera
Dr. Tarique Perera is a board-certified psychiatrist, licensed in New York and certified by the State of Connecticut. He received his medical training at Harvard Medical School and completed his psychiatric residency at Columbia University. As Clinical Director, Dr. Perera leads a highly skilled team, known for his expertise in psychopharmacology and advanced therapies.

Your Care Journey

Personalized Treatment Planning
Upon your first visit, you can expect a thorough evaluation to understand your unique mental health needs and concerns. We then collaborate with you to develop a personalized treatment plan that aligns with your goals and lifestyle. This tailored approach ensures your care is specifically designed for your path to wellness.
Advanced Therapeutic Options
Our practice offers access to cutting-edge treatments, including innovative options like TMS and Spravato, alongside traditional medication management and psychotherapy. We continuously integrate the latest research to provide the most effective and advanced therapeutic solutions available. You will receive comprehensive care that goes beyond standard approaches.
Integrated Care Approach
We believe in a holistic approach to mental health, combining various modalities to support your overall well-being. Your treatment may include a combination of medication, psychotherapy, and advanced neuromodulation techniques. This integrated strategy addresses symptoms from multiple angles, promoting more comprehensive and sustainable results.
Expert Guidance and Support
You will receive care under the leadership of Dr. Tarique Perera, a respected authority in psychiatry and psychopharmacology, alongside a dedicated team of professionals. Our providers are committed to staying at the forefront of mental health treatment, offering thoughtful, evidence-based interventions. We ensure you benefit from a wealth of experience and knowledge.
Navigating Insurance Coverage
To make care more accessible, we accept all major insurance plans, including Medicare. Our administrative team assists you in understanding your benefits and navigating the insurance process. We strive to reduce financial barriers so you can focus on your mental health journey with peace of mind.

Who Benefits from Psychiatric Care?
At Contemporary Care, LLC, our psychiatrist services in Westport, CT, offer comprehensive evaluations and personalized treatment plans for a wide range of mental health conditions. We are dedicated to providing compassionate, evidence-based care to help individuals achieve lasting well-being. Our approach integrates advanced therapies with traditional methods, tailored to each patient’s unique needs. Residents of Westport seeking expert psychiatric support will find a supportive environment focused on holistic health.
Conditions We Treat Near Westport

- Depression and Mood Disorders
- Anxiety Disorders
- Childhood Anxiety and Behavioral Issues
- Bipolar Disorder
- Obsessive-Compulsive Disorder

What Our Patients
Are Saying

"After years of struggling with depression that wouldn't respond to anything, TMS therapy at Contemporary Care was life-changing. The team was so supportive, and for the first time in a long time, I feel like myself again."
Read more- J.S.


"Having my therapist, psychiatrist, and Spravato treatments all in one place made all the difference. The care was seamless and truly coordinated. I felt like everyone was on the same team, fighting for me."
Read more- M.P.


"The level of expertise and compassion here is unmatched. They don't just treat symptoms; they treat the whole person. I'm so grateful to have found Contemporary Care."
- D.R.


"Dr. Trotman is wonderful. She is so nice and so thorough. I really feel like she cares about how I am doing. Her new coordinator, Julianna, is also really great and helpful. This is a great practice!"
Read more— Jessie R.


"Allison is amazing. Definitely the best therapist I've ever had. She's extremely easy to talk to in a very natural way. She always has intuitive and helpful insight regarding the topics we discuss. I would absolutely recommend her to anyone who has had issues in the past connecting with and feeling comfortable with their therapist."
Read more— Chris S.


"Everyone there was so nice and so helpful. I really enjoy visiting there. Seeing Dr. P is a very special experience for me. His wisdom and care are extremely comforting. In a world where you never know who you can trust, I know I can always trust him. Thank you for asking my thoughts."
Read more— Michael M.


"Do you have anxiety or depression? Do you feel alone or left out? Do you need someone to talk to or someone to vent your problems and worries to? Then I suggest you get in touch with Carol Rubio. I have been seeing Carol for several months now, and she has done a great deal for me by adjusting my medications. She's always there if I need her, easy to talk to, and a great listener. I'm sure if you give her a try, you'll feel the same way I do. She is such a sweet person to talk to."
Read more— John B.

Psychiatrist Service Cost
At Contemporary Care, LLC, our psychiatrist services in Westport, CT, offer comprehensive evaluations and personalized treatment plans for a wide range of mental health conditions. We are dedicated to providing compassionate, evidence-based care to help individuals achieve lasting well-being. Our approach integrates advanced therapies with traditional methods, tailored to each patient’s unique needs. Residents of Westport seeking expert psychiatric support will find a supportive environment focused on holistic health.
Frequently Asked Questions
What is the difference between a psychiatrist and a psychologist?
A psychiatrist is a medical doctor who can diagnose mental health conditions, prescribe medication, and provide various forms of therapy. A psychologist primarily focuses on psychotherapy and cannot prescribe medication. Our practice offers both medication management and therapeutic services.
How long does psychiatric treatment typically last?
The duration of psychiatric treatment varies greatly depending on the individual’s condition, goals, and response to treatment. Some conditions may require short-term intervention, while others benefit from ongoing support. Your treatment plan will be regularly reviewed and adjusted as needed.
Are psychiatric services covered by insurance?
Yes, our practice accepts all major insurance plans, including Medicare, to help make psychiatric care more affordable. We recommend contacting your insurance provider directly to understand your specific coverage details for mental health services. Our team can also assist with benefit verification.
Can I receive therapy and medication from the same practice?
Absolutely. Our comprehensive approach allows you to receive both medication management from our psychiatrist and various forms of psychotherapy within the same practice. This integrated care ensures seamless coordination and a holistic approach to your mental health treatment.
Take the First Step Toward Feeling Better
Toward Feeling Better
You deserve care that’s as advanced as it is compassionate. Let’s build a personalized plan that works for you. Contact us today to schedule your confidential consultation.
You deserve care that’s as advanced as it is compassionate. Let’s build a personalized plan that works for you. Contact us today to schedule your confidential consultation.