Psychiatrist
in New Haven, CT
Contemporary Care, LLC offers dedicated psychiatrist services in New Haven, CT, providing comprehensive mental health care for individuals of all ages. Our approach integrates thorough diagnostic assessments with personalized treatment strategies, including medication management and therapeutic interventions. We are committed to fostering mental well-being and supporting our patients through every step of their journey to recovery and stability.
Psychiatric Services in New Haven, CT
Diagnostic Evaluation
Our initial evaluations involve a thorough assessment of your mental health history, current symptoms, and life circumstances. This comprehensive process ensures an accurate diagnosis and forms the foundation for an effective, individualized treatment plan designed to address your unique needs.
Medication Management
We provide careful oversight of psychiatric medications, ensuring optimal dosage and monitoring for efficacy and side effects. Our goal is to find the most appropriate pharmacological support to stabilize symptoms and improve your overall quality of life, always in consultation with you.
Integrated Psychotherapy
Psychiatry at our practice often involves integrating psychotherapy techniques with medication management when appropriate. This holistic approach addresses both the biological and psychological aspects of mental health conditions, promoting deeper healing and coping skills.
Crisis & Emergency Care
For urgent mental health needs, our team provides timely crisis intervention and emergency psychiatric evaluations. We are equipped to assess acute situations and facilitate immediate support to help individuals navigate severe distress or acute symptom exacerbation.
Telepsychiatry Services
Access quality psychiatric care from the comfort and privacy of your home through our secure telepsychiatry platform. These virtual appointments offer convenience and flexibility, making it easier to maintain consistent care regardless of your location within Connecticut.
Child & Adolescent Psychiatry
Our specialists are experienced in diagnosing and treating mental health conditions specific to children and adolescents. We work closely with young patients and their families to develop supportive and effective strategies for emotional and behavioral well-being.
TMS Consultation
We offer consultations for Transcranial Magnetic Stimulation (TMS), a non-invasive treatment for depression and other conditions. During your consultation, we will assess if TMS is a suitable option for you and discuss the potential benefits and process involved.
Our Approach to Psychiatric Care
Our team of mental health professionals at Contemporary Care, LLC offers comprehensive psychiatric services, focusing on evidence-based practices and personalized treatment plans. We are dedicated to providing compassionate care and support to individuals seeking mental wellness and stability, utilizing a collaborative approach.

What to Expect

Initial Consultation
Your first visit involves a thorough discussion of your symptoms, medical history, and personal circumstances. This allows our psychiatrist to gain a complete understanding of your needs and begin forming an accurate diagnosis.
Personalized Treatment Plan
Following the initial assessment, a customized treatment plan will be developed, which may include medication, psychotherapy, or a combination of approaches. This plan is tailored specifically to your individual mental health goals.
Ongoing Support
We believe in continuous care and provide regular follow-up appointments to monitor your progress and adjust treatment as needed. Our team is here to offer consistent guidance and support throughout your healing journey.
Collaborative Care
We work collaboratively with you, your family, and other healthcare providers to ensure a cohesive and integrated approach to your mental health. This team effort helps optimize treatment outcomes and overall well-being.
Path to Well-being
Our goal is to empower you with the tools and support necessary to achieve lasting mental wellness. We are committed to helping you navigate challenges and build a more stable and fulfilling life.

Who Benefits from Psychiatric Care?
Contemporary Care, LLC offers dedicated psychiatrist services in New Haven, CT, providing comprehensive mental health care for individuals of all ages. Our approach integrates thorough diagnostic assessments with personalized treatment strategies, including medication management and therapeutic interventions. We are committed to fostering mental well-being and supporting our patients through every step of their journey to recovery and stability.
Conditions Treated in New Haven, CT

- Depression & Mood Disorders
- Anxiety & Panic Disorders
- ADHD & Executive Function
- Bipolar Disorder
- PTSD & Trauma-Related

What Our Patients
Are Saying

"After years of struggling with depression that wouldn't respond to anything, TMS therapy at Contemporary Care was life-changing. The team was so supportive, and for the first time in a long time, I feel like myself again."
Read more- J.S.


"Having my therapist, psychiatrist, and Spravato treatments all in one place made all the difference. The care was seamless and truly coordinated. I felt like everyone was on the same team, fighting for me."
Read more- M.P.


"The level of expertise and compassion here is unmatched. They don't just treat symptoms; they treat the whole person. I'm so grateful to have found Contemporary Care."
- D.R.


"Dr. Trotman is wonderful. She is so nice and so thorough. I really feel like she cares about how I am doing. Her new coordinator, Julianna, is also really great and helpful. This is a great practice!"
Read more— Jessie R.


"Allison is amazing. Definitely the best therapist I've ever had. She's extremely easy to talk to in a very natural way. She always has intuitive and helpful insight regarding the topics we discuss. I would absolutely recommend her to anyone who has had issues in the past connecting with and feeling comfortable with their therapist."
Read more— Chris S.


"Everyone there was so nice and so helpful. I really enjoy visiting there. Seeing Dr. P is a very special experience for me. His wisdom and care are extremely comforting. In a world where you never know who you can trust, I know I can always trust him. Thank you for asking my thoughts."
Read more— Michael M.


"Do you have anxiety or depression? Do you feel alone or left out? Do you need someone to talk to or someone to vent your problems and worries to? Then I suggest you get in touch with Carol Rubio. I have been seeing Carol for several months now, and she has done a great deal for me by adjusting my medications. She's always there if I need her, easy to talk to, and a great listener. I'm sure if you give her a try, you'll feel the same way I do. She is such a sweet person to talk to."
Read more— John B.

Covered by Insurance
Psychiatric care in New Haven is covered by insurance. We work with a wide range of plans so patients can access evaluation and ongoing treatment.
Before you are seen, our team can verify your benefits — including eligibility, copays, deductibles, and any out-of-network details. Some plans require PPO or EPO coverage or have other eligibility conditions; we will confirm those with you.
If you do not see your plan listed, contact us. We may still be able to help. You can also check your coverage on our Insurance page.
Frequently Asked Questions
What is the difference between a psychiatrist and a psychologist?
A psychiatrist is a medical doctor who can diagnose mental health conditions, prescribe medication, and provide various therapies. A psychologist typically holds a doctoral degree in psychology and provides psychotherapy but cannot prescribe medication.
Do psychiatrists only prescribe medication?
While psychiatrists can prescribe medication, their role extends to comprehensive mental health care. They often provide psychotherapy, conduct diagnostic evaluations, and offer integrated treatment plans that may or may not include medication.
How long does a typical psychiatric appointment last?
Initial psychiatric evaluations usually last longer, around 60-90 minutes, to allow for a comprehensive assessment. Follow-up appointments for medication management or therapy typically range from 20-50 minutes, depending on individual needs.
Is telepsychiatry as effective as in-person visits?
Research indicates that telepsychiatry can be equally effective as in-person visits for many conditions, offering convenience and consistent access to care. Our secure platform ensures privacy and a therapeutic environment for virtual appointments.
Take the First Step Toward Feeling Better
Toward Feeling Better
You deserve care that’s as advanced as it is compassionate. Let’s build a personalized plan that works for you. Contact us today to schedule your confidential consultation.
You deserve care that’s as advanced as it is compassionate. Let’s build a personalized plan that works for you. Contact us today to schedule your confidential consultation.