Psychiatrist in Darien, CT
At Contemporary Care, LLC, we provide comprehensive psychiatric services designed to support the mental well-being of individuals in and around Darien, CT. Our team offers expert assessment, diagnosis, and personalized treatment plans for a wide range of mental health conditions. We are committed to fostering a supportive environment where patients feel understood and empowered on their path to recovery. Our approach integrates evidence-based therapies with compassionate care to achieve lasting positive outcomes.
Psychiatric Services Near Darien, CT
Diagnostic Evaluation
Our comprehensive diagnostic evaluations involve a thorough assessment of your mental health history, current symptoms, and overall well-being. This process helps us accurately identify underlying conditions and develop an effective, personalized treatment strategy. We take the time to understand each patient’s unique circumstances.
Medication Management
Medication management involves the careful prescription, monitoring, and adjustment of psychiatric medications to optimize their effectiveness and minimize side effects. Our providers work closely with you to find the right medication and dosage. This ensures your treatment plan is safe, effective, and tailored to your specific needs.
Psychotherapy & Counseling
We offer various forms of psychotherapy and counseling to help individuals develop coping mechanisms, process emotions, and improve their overall mental health. These sessions provide a safe and confidential space to explore challenges. Our therapists guide you through strategies for healthier thinking and behavior.
TMS Therapy
Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive treatment for depression and other conditions, utilizing magnetic pulses to stimulate specific brain areas. This advanced therapy is often considered when traditional treatments have not provided sufficient relief. TMS offers a safe option with minimal side effects, allowing patients to resume daily activities immediately.
Biofeedback Therapy
Biofeedback therapy helps individuals gain conscious control over involuntary bodily functions like heart rate, muscle tension, and skin temperature. By learning to regulate these physiological responses, patients can effectively manage stress, anxiety, and other conditions. This technique empowers individuals to achieve greater self-regulation and overall well-being.
Child & Adolescent Psychiatry
Our specialized child and adolescent psychiatric services address the unique mental health needs of younger individuals. We provide evaluations, diagnoses, and tailored treatments for conditions affecting children and teenagers. Our team fosters a supportive environment to help young patients and their families navigate developmental and emotional challenges.
Family Consultations
We offer family consultations to support the entire family unit when a member is experiencing mental health challenges. These sessions provide education, guidance, and strategies to improve communication and create a more supportive home environment. Family involvement can be a crucial component in a patient’s recovery journey.
Meet Our Clinical Director
Dr. Tarique Perera M.D., our esteemed Clinical Director, leads our dedicated team of mental health professionals. He is a highly respected expert in the field, known for authoring the original guidelines for TMS and founding the Clinical TMS Society. Dr. Perera’s extensive experience and innovative approach ensure that patients receive comprehensive and cutting-edge care.

Your Path to Mental Wellness

Initial Consultation
Your journey begins with an initial consultation where you can share your concerns and goals with our team. This first meeting is an opportunity for us to understand your needs and determine how we can best support you. We aim to create a comfortable and welcoming environment from the start.
Comprehensive Evaluation
Following your consultation, we conduct a comprehensive evaluation to gather detailed information about your mental health history and current symptoms. This may include discussions about your lifestyle, medical history, and any previous treatments. This thorough assessment forms the foundation for an accurate diagnosis.
Personalized Treatment Plan
Based on the evaluation, our team collaborates with you to develop a personalized treatment plan tailored to your specific diagnosis and goals. This plan may incorporate various therapeutic approaches, medication management, or advanced treatments like TMS. We ensure you are fully informed and involved in every decision.
Ongoing Support
Throughout your treatment, you will receive continuous support from our compassionate team. We are here to answer your questions, provide guidance, and adjust your plan as needed. Our goal is to empower you with the tools and understanding necessary for long-term mental well-being.
Monitoring Progress
We regularly monitor your progress to ensure the effectiveness of your treatment plan and make any necessary adjustments. This ongoing assessment helps us optimize your care and celebrate your successes. Your feedback is invaluable as we work together towards your mental health goals.

Candidates for Psychiatric Care
At Contemporary Care, LLC, we provide comprehensive psychiatric services designed to support the mental well-being of individuals in and around Darien, CT. Our team offers expert assessment, diagnosis, and personalized treatment plans for a wide range of mental health conditions. We are committed to fostering a supportive environment where patients feel understood and empowered on their path to recovery. Our approach integrates evidence-based therapies with compassionate care to achieve lasting positive outcomes.
Conditions Treated Near Darien

- Depression
- Anxiety Disorders
- Bipolar Disorder
- ADHD
- OCD

What Our Patients
Are Saying

"After years of struggling with depression that wouldn't respond to anything, TMS therapy at Contemporary Care was life-changing. The team was so supportive, and for the first time in a long time, I feel like myself again."
Read more- J.S.


"Having my therapist, psychiatrist, and Spravato treatments all in one place made all the difference. The care was seamless and truly coordinated. I felt like everyone was on the same team, fighting for me."
Read more- M.P.


"The level of expertise and compassion here is unmatched. They don't just treat symptoms; they treat the whole person. I'm so grateful to have found Contemporary Care."
- D.R.


"Dr. Trotman is wonderful. She is so nice and so thorough. I really feel like she cares about how I am doing. Her new coordinator, Julianna, is also really great and helpful. This is a great practice!"
Read more— Jessie R.


"Allison is amazing. Definitely the best therapist I've ever had. She's extremely easy to talk to in a very natural way. She always has intuitive and helpful insight regarding the topics we discuss. I would absolutely recommend her to anyone who has had issues in the past connecting with and feeling comfortable with their therapist."
Read more— Chris S.


"Everyone there was so nice and so helpful. I really enjoy visiting there. Seeing Dr. P is a very special experience for me. His wisdom and care are extremely comforting. In a world where you never know who you can trust, I know I can always trust him. Thank you for asking my thoughts."
Read more— Michael M.


"Do you have anxiety or depression? Do you feel alone or left out? Do you need someone to talk to or someone to vent your problems and worries to? Then I suggest you get in touch with Carol Rubio. I have been seeing Carol for several months now, and she has done a great deal for me by adjusting my medications. She's always there if I need her, easy to talk to, and a great listener. I'm sure if you give her a try, you'll feel the same way I do. She is such a sweet person to talk to."
Read more— John B.

Cost of Psychiatric Care
At Contemporary Care, LLC, we provide comprehensive psychiatric services designed to support the mental well-being of individuals in and around Darien, CT. Our team offers expert assessment, diagnosis, and personalized treatment plans for a wide range of mental health conditions. We are committed to fostering a supportive environment where patients feel understood and empowered on their path to recovery. Our approach integrates evidence-based therapies with compassionate care to achieve lasting positive outcomes.
Common Questions About Psychiatry
What is the difference between a psychiatrist and a psychologist?
A psychiatrist is a medical doctor who can diagnose mental health conditions, prescribe medication, and provide psychotherapy. A psychologist typically holds a doctoral degree in psychology and provides psychotherapy and psychological testing, but cannot prescribe medication.
How long does psychiatric treatment typically last?
The duration of psychiatric treatment varies greatly depending on the individual’s condition, severity of symptoms, and response to treatment. Some individuals may benefit from short-term therapy, while others require longer-term care or ongoing medication management.
Does insurance cover psychiatric services?
Many insurance plans offer coverage for psychiatric services, though the extent of coverage can vary. We recommend contacting your insurance provider directly to understand your specific benefits, deductibles, and co-pays. Our office can assist with billing inquiries.
What should I expect during my first psychiatry appointment?
During your first appointment, you can expect a comprehensive discussion about your mental health history, current symptoms, and any concerns you have. This initial session is designed for your psychiatrist to understand your unique situation and begin forming a diagnostic impression.
Take the First Step Toward Feeling Better
Toward Feeling Better
You deserve care that’s as advanced as it is compassionate. Let’s build a personalized plan that works for you. Contact us today to schedule your confidential consultation.
You deserve care that’s as advanced as it is compassionate. Let’s build a personalized plan that works for you. Contact us today to schedule your confidential consultation.