The blog aims to provide readers with valuable information, insights, and resources to better understand and utilize neurotherapy for enhancing brain health and optimizing mental well-being.
If you are concerned that you suffer from Panic Disorder here are some questions to
One day.- twenty four hours can change our entire lives. Have an accident or survive
Do you have a medical professional expert aware of all the pills you take daily?
We do not always feel 100% By maintaining our daily routines we can help ourselves
SAD is a common condition to associate seasonal affective disorder. It is a drop in
Do you live behind a mask or are you fully present and authentic? Does the
Viktor Frankel, former Holocoust prisoner and author once made the observation that if you are
You are a whole- not just mind or just body. They need to be treated
Each day is a gift. If the is squandered it is lost and gone forever.
No one is immune to loss. It can be a loved one, pet, home, financial
Take Time To Rest Each day is often filled with commitments to family, friends and
Being in the flow of life sounds simple enough but our mental balance can be
If you have been in a blue mood, funk, cranky, irritable, or just not right.
Monday marks the day of remembering the early days of America. The history taught in
Thursday Blog, How should we treat our friends, families, and colleagues? Uplift all those around
Tuesday Tips, Eat wholesome foods – give up excess salt and limit sugar. Limit alcohol.
Mental wellness is often about having the courage to take the first step. Acknowledge you
Clinical Director Tarique Perera of Contemporary Care Centers directs the large highly trained group of
There is a saying “Where we put our attention leads to our intention” Keep attention
