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The blog aims to provide readers with valuable information, insights, and resources to better understand and utilize neurotherapy for enhancing brain health and optimizing mental well-being.

Thanksgiving Day Thoughts Everyone has different memories of this very American holiday. Perhaps we remember

COVID-19 statistics continue to report frightening results. Families are still trying to manage conditions created

Fear of catching COVID can cause us to make poor decisions. We must be sure

Pediatric Psychiatry is a speciality geared to help children and adolescents. The physician focuses on

Glowing vibrant health is supported by healthy eating and daily exercise. Healthy eating means when

Illicit drugs, misuse of prescription drugs, and abuse of alcohol will not solve your problems.

Major Depression is more prevalent than you may think. Worldwide, pre-COVID, over 350 million people

Ever heard someone say “You are what you eat”? Well, it’s so true! Next time

Self diagnosis is one of the worst things you can do to your health. This

Increase Your Resilience   Boosting our immune system is crucial as we go into Fall

Getting to Know YOU   Suddenly we have been presented with a situation of isolation,

Sadness and clinical depression are not the same. Are you aware how many people suffer

Struggling with COVID pounds, keeping active, and having a positive mindset can produce challenges when

Drugs and alcohol abuse is not an easy topic to discuss, and yet it is

There are times we are called to go above and beyond ourselves in caregiving. We

Take a walk outdoors and look at nature. Play a tune that you enjoy. Eat

The definition of depression is “a mental health disorder characterized by persistently depressed mood or

We’re Hiring Are you a Licensed Clinical Social Worker looking to help treat wonderful people

Contemporary Care understands the remarkable benefits that Telehealth has brought to our patients. Telehealth has

If you were inviting someone to your home there are things you would do to