The blog aims to provide readers with valuable information, insights, and resources to better understand and utilize neurotherapy for enhancing brain health and optimizing mental well-being.
Life needs to be in balance on all levels. When balance is lost problems can
Stress, anxiety, depression all have the ability to cause deleterious effects. As individuals each of
To easily find the way a map is needed. This is true for traveling to
Regrets are the messengers of the past. Everyone has some regret of a past action,
People are called human beings. Often it seems human beings are more about doing. Humans
Spravato is a nasal ketamine- esketamine. Adults suffering from Treatment Resistant Depression TRD who have
Do You Have Strong Executive Functioning Skills? Executive functioning skills refers to one’s ability to
MDD, TRD, OC, ADHD, PTSD are all ways of expressing conditions that need a mental
Encountering a narcissist can be amusing at first. But all too quickly they can morph
Go for the best when it comes to your health. If struggling with mental wellness
Habits like brushing the teeth, showering daily, making the bed all make life cleaner and
Burnout. COVID burnout. Signs are absenteeism, increased physical ailments that prevent working at your best,
Issues such as depression, anxiety, acute and post traumatic stress ADD, marriage and relationship, post
You know you are anxious. Your fears and phobias are becoming more intense. It has
In the past century and a half the care and treatment of those suffering from
Trying to Self Heal Pat a dog. Volunteer at a soup kitchen. Break a sweat
Big Girls Don’t Cry and Tears of a Clown These two oldies but goodies
Thursday Blog Eastern and Western cultures and scientific knowledge have much to offer. During COVID
More Than One Way Each of us is composed of DNA, molecules, blood, bone,
People of the 21c are fortunate to have the amazing power of science available to
