Psychiatrist
in Stratford, CT
At Contemporary Care, LLC, we offer comprehensive psychiatrist services to residents in and around Stratford, CT, providing expert mental health care. Our dedicated team delivers personalized treatment plans tailored to address a wide range of psychological conditions. We are committed to fostering well-being through evidence-based practices and innovative therapies. Our goal is to support your journey toward improved mental health and a fulfilling life.
Psychiatric Services in Stratford
Psychopharmacology
This service involves the careful selection and management of psychiatric medications to alleviate symptoms of various mental health disorders. Our psychiatrists assess individual needs to ensure optimal medication efficacy and minimize side effects. We provide ongoing monitoring and adjustments to achieve the best possible outcomes for our patients.
TMS Therapy
Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive treatment that uses magnetic fields to stimulate nerve cells in the brain. It is primarily used for depression when other treatments have not been effective. This advanced therapy is administered in-office and allows patients to return to their daily activities immediately.
Spravato Treatments
Spravato (esketamine) nasal spray is an FDA-approved treatment for adults with treatment-resistant depression and depressive symptoms in adults with Major Depressive Disorder (MDD) with acute suicidal ideation or behavior. Administered in our certified clinic, it offers a novel approach to addressing complex depressive conditions. Patients receive care in a supportive and monitored setting.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a highly effective form of psychotherapy that helps individuals identify and change negative thought patterns and behaviors. This approach empowers patients to develop healthier coping mechanisms and improve their emotional regulation. CBT can be instrumental in managing anxiety, depression, and other challenges.
Family/Marital Therapy
Family and Marital Therapy focuses on improving communication and resolving conflicts within family systems and relationships. Our therapists work with couples and families to foster understanding and healthier interaction patterns. This therapy supports members in navigating life changes, stress, and relational difficulties.
Psychodynamic Therapy
Psychodynamic therapy explores how past experiences and unconscious processes influence present-day behaviors and emotional states. This therapeutic approach aims to help individuals gain deeper insights into their motivations and recurring patterns. Understanding these dynamics can lead to profound personal growth and lasting change.
Meet Our Psychiatrist
Dr. Tarique Perera is a board-certified psychiatrist with extensive experience and expertise in mental health. He is certified by the State of Connecticut and received his medical training at Harvard Medical School. Dr. Perera is recognized for his comprehensive approach to mental health treatment, integrating advanced options with personalized care to address individual needs.
Your Path to Well-being
Initial Comprehensive Evaluation
Your journey begins with a thorough initial psychiatric evaluation to understand your unique history, symptoms, and goals. This comprehensive assessment allows us to gain a complete picture of your mental health needs. We take the time to listen attentively and gather all necessary information.
Personalized Treatment Plan
Based on your evaluation, our team will develop a personalized treatment plan tailored specifically to you. This plan may integrate various therapeutic modalities, including medication management and psychotherapy, chosen to optimize your mental health outcomes. We collaborate with you to ensure the plan aligns with your values and preferences.
Advanced Therapy Options
We offer access to cutting-edge therapies such as Transcranial Magnetic Stimulation (TMS) and Spravato treatments when appropriate. These advanced options provide effective solutions for conditions that may not respond to traditional treatments. Our commitment is to provide the most current and effective care available.
Ongoing Support & Monitoring
Throughout your treatment, you will receive continuous support and monitoring from our experienced psychiatric team. Regular follow-up appointments allow us to track your progress, make any necessary adjustments to your plan, and ensure your comfort and safety. We are here to guide you every step of the way.
Focus on Holistic Well-being
Our approach extends beyond symptom management, focusing on your overall mental and emotional well-being. We aim to equip you with tools and strategies for long-term health and resilience. Our goal is to help you achieve a balanced and fulfilling life.
Candidates for Psychiatric Care
At Contemporary Care, LLC, we offer comprehensive psychiatrist services to residents in and around Stratford, CT, providing expert mental health care. Our dedicated team delivers personalized treatment plans tailored to address a wide range of psychological conditions. We are committed to fostering well-being through evidence-based practices and innovative therapies. Our goal is to support your journey toward improved mental health and a fulfilling life.
Conditions Treated in Stratford
- Depression & Mood Disorders
- Anxiety Disorders
- Bipolar Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Obsessive-Compulsive Disorder (OCD)
What Our Patients
Are Saying
"After years of struggling with depression that wouldn't respond to anything, TMS therapy at Contemporary Care was life-changing. The team was so supportive, and for the first time in a long time, I feel like myself again."
Read more- J.S.
"Having my therapist, psychiatrist, and Spravato treatments all in one place made all the difference. The care was seamless and truly coordinated. I felt like everyone was on the same team, fighting for me."
Read more- M.P.
"The level of expertise and compassion here is unmatched. They don't just treat symptoms; they treat the whole person. I'm so grateful to have found Contemporary Care."
- D.R.
"Dr. Trotman is wonderful. She is so nice and so thorough. I really feel like she cares about how I am doing. Her new coordinator, Julianna, is also really great and helpful. This is a great practice!"
Read more— Jessie R.
"Allison is amazing. Definitely the best therapist I've ever had. She's extremely easy to talk to in a very natural way. She always has intuitive and helpful insight regarding the topics we discuss. I would absolutely recommend her to anyone who has had issues in the past connecting with and feeling comfortable with their therapist."
Read more— Chris S.
"Everyone there was so nice and so helpful. I really enjoy visiting there. Seeing Dr. P is a very special experience for me. His wisdom and care are extremely comforting. In a world where you never know who you can trust, I know I can always trust him. Thank you for asking my thoughts."
Read more— Michael M.
"Do you have anxiety or depression? Do you feel alone or left out? Do you need someone to talk to or someone to vent your problems and worries to? Then I suggest you get in touch with Carol Rubio. I have been seeing Carol for several months now, and she has done a great deal for me by adjusting my medications. She's always there if I need her, easy to talk to, and a great listener. I'm sure if you give her a try, you'll feel the same way I do. She is such a sweet person to talk to."
Read more— John B.
Covered by Insurance
Psychiatric services in Stratford are covered by insurance. We work with a wide range of plans so patients can receive ongoing mental health care.
Before your visit, our team can verify your benefits — including eligibility, copays, deductibles, and any out-of-network details. Some plans require PPO or EPO coverage or have other eligibility conditions; we will confirm those with you.
If you do not see your plan listed, contact us. We may still be able to help. You can also check your coverage on our Insurance page.
Common Questions About Psychiatry
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical doctors who specialize in mental health, diagnose conditions, and can prescribe medication. Psychologists typically have a doctoral degree in psychology and provide psychotherapy or counseling. Both play vital roles in mental health care.
Do psychiatrists prescribe medication?
Yes, psychiatrists are medical doctors (MDs or DOs) and are licensed to prescribe and manage medications. They often integrate medication management with various forms of psychotherapy. Their medical training allows them to understand the biological aspects of mental health.
How often will I need to see a psychiatrist?
The frequency of psychiatric appointments varies greatly depending on your individual needs, diagnosis, and treatment plan. Initially, visits may be more frequent for assessment and medication stabilization. As you progress, appointments may become less frequent.
Is psychiatric care covered by insurance?
Many psychiatric services are covered by insurance, though coverage details vary widely by plan and provider. We accept most major insurance plans and encourage you to contact your insurance provider. Our office staff can also assist you in understanding your benefits.
Take the First Step Toward Feeling Better
Toward Feeling Better
You deserve care that’s as advanced as it is compassionate. Let’s build a personalized plan that works for you. Contact us today to schedule your confidential consultation.
You deserve care that’s as advanced as it is compassionate. Let’s build a personalized plan that works for you. Contact us today to schedule your confidential consultation.
