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Danger Signs

Danger Signs Binge eating and drinking of alcohol. Getting a thrill from risky behavior- gambling, shoplifting, or sexual activity outside of acceptable norms. Smoking tobacco,

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STOP

Silence the rumination disturbing your peace. Take the measure of your mental well being. Opt for care and healing from a full service psychiatric practice.

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Who’s In Charge?!

In ChargeOur life decisions should be under our own personal control as an adult. Are you defaulting your decisions to someone else? Is someone gaslighting

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WHY

WHY Is it the chemicals in our vegetables? Are the antibiotics injected into livestock causing it? What about pollutants in our water sources or the

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Rainbow

The only way to see a rainbow is to look up. Seeing the world and life situations in the best frame is to be optimistic.

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A Gift of Joy

This holiday season give yourself the gift of joy. Rid your life of paralyzing depression, anxiety, self abuse, addictions, or traumas. Contemporary Care Centers is a

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Scatter vs. Focus

ADHD makes simple activities of daily life feel less than simple. Tips for managing these scattered and restless emotions are to make a daily list

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