LIVE YOUR LIFE
July 27, 2022
Your life is precious. Each day you have the opportunity to decide what response you will have to each situation. Have you found yourself dwelling
Your life is precious. Each day you have the opportunity to decide what response you will have to each situation. Have you found yourself dwelling
Self care is a critical part of good mental wellness. Taking care of oneself allows us to be able to be in a position to
When dealing with your health trust a professional certified licensed credentialed medical person. This is particularly important if you have mental health concerns. The Clinical
Do you take equal care of your mind body and spirit? A good balance of care to all three will help you manage stress, cholesterol,
Fantasy, dreams, living in an alternative reality can be a lovely respite from the sturm and drang of daily life. When we need to take
Which comes first- chronic pain or depression? There is a great deal of research that would indicate that chronic pain and depression are closely linked.
WARNING SIGNS Have you started neglecting yourself? Do you bathe daily, wear clean clothes? Are you binging on your computer gaming, gambling, or watching porn? Does
What are the words you use when speaking to yourself? Is your inner voice a friend or a critic? As children our parents often set
Are your days light and beautiful? Do you greet the day with joy? Are you enjoying your life? The answer is hopefully a resounding YES.
When life is racing towards us making quick snap decisions can seem like the right response. Speed can be the enemy. Take a moment to
