Care For the Body – Care For the Mind
November 7, 2022
You are a whole- not just mind or just body. They need to be treated with equal importance and care. Do not ignore one or
You are a whole- not just mind or just body. They need to be treated with equal importance and care. Do not ignore one or
No one is immune to loss. It can be a loved one, pet, home, financial or opportunity. The individual puts the value and importance on
If you have been in a blue mood, funk, cranky, irritable, or just not right. ‘Try these tips to help you feel better. Put on
Monday marks the day of remembering the early days of America. The history taught in school has some factual flaws. But to create the lore
Thursday Blog, How should we treat our friends, families, and colleagues? Uplift all those around you. Life is to be joyful and enjoyed. When kindness,
Mental wellness is often about having the courage to take the first step. Acknowledge you need help. The current way you are acting and feeling
A line from a movie Auntie Mame – ” Life is a banquet but so many people are starving” She is referencing finding the joy
There is a saying “Where we put our attention leads to our intention” Keep attention on what is right, not what is not. If chaos
Mind and body are connected. Taking care of both is important. Being aware of our choices and the connection to health helps make these choices
If someone you know and love is contemplating suicide don’t wait to seek medical help. Intervention can be a crucial life saving action. Warning signs:
