Ever Expanding Need For Mental Wellness Health Care
January 5, 2023
We are looking in the rear view mirror of 2022. We are emerging from pandemic numbers of COVID cases but our mental wellness needs have
We are looking in the rear view mirror of 2022. We are emerging from pandemic numbers of COVID cases but our mental wellness needs have
Do you like to make New Year’s resolutions? Great! Do you keep them??? So many of us know what we should do, could do but fail to
Who Is In Charge? The answer should be YOU. It is your life. If you are a victim of bullying, gaslighting, or mental or physical
Who Is It For?? Sending out cards with personalized notes. Holiday decorations everywhere in your home. Gifts purchased, wrapped and sent. The “to do ”
Holidays often bring up expectations. TV keeps promoting these fantasy moments with family, friends, and lovers. Homes are perfectly decorated. Meals are prepared to perfection
Feelings of gratitude are powerful healers. Get out of the weeds of anger, blame, hate, revenge or any negativity. Choose to be uplifted by your thoughts
One day.- twenty four hours can change our entire lives. Have an accident or survive one. Lose a job or gain employment. Become pregnant or not.
Do you have a medical professional expert aware of all the pills you take daily? Only an expert can ensure that the medications you are
We do not always feel 100% By maintaining our daily routines we can help ourselves to determine if this is something temporary or needs more
SAD is a common condition to associate seasonal affective disorder. It is a drop in mood during the fall and winter months. It occurs around the same
