
You Are Not A Clone
It really is such a relief when you can accept the specialness of who you are. Many people suffer from low self esteem because of

It really is such a relief when you can accept the specialness of who you are. Many people suffer from low self esteem because of

Everyone needs a good functioning emotional tool kit. Without it one may experience burn out, high levels of stress and frustration, anxiety, depression. Your tool

Pain is the way our bodies communicate that medical help is needed. Suffering is from our mind. Fear, anxiety, lack of self esteem, sense of

Look for the medical professionals with the best credentials – education, years in practice, boards served on, research partnerships and thriving practice. Your health is

Passion can be a great motivator. We work longer hours without even noticing the time. Our imagination fills with brilliant ideas from which to choose.

So many factors can contribute to lack of mental wellness. Brain injuries, psychological experiences, biological conditions, or environmental stress all have an effect. Treating any

Be passionate about life. One go is all there is. Choose health. Choose balance. Choose joy. Most of the time of our lives is spent

When we have repeated thoughts our brains create grooves for those thoughts. When learning lines for a presentation, recalling passwords and usernames it is the

What do you see when you look in the mirror? Is it a happy thriving face looking back at you? Is your self talk positive

How clearly do you really see yourself ? Are you creating a false reality of life? Have your relationships suffered because you are out of