Contemporary Care and Neurostar TMS
July 20, 2021
Treatment for the mind should always start with the best. Contemporary Care full service psychiatric practice is led by Clinical Director Tarique Perera MD, one
Treatment for the mind should always start with the best. Contemporary Care full service psychiatric practice is led by Clinical Director Tarique Perera MD, one
“Everyone thinks of changing the world, but no one thinks of changing himself.” Leo Tolstoy, Russian authorThe one thing that can change is how we
Start Your Day Off Right When you wake up each morning try to think some pleasant thoughts. If that feels difficult, have a happy photo
What’s in Your Cocktail There are many people of all ages that take daily doses of medications. Some meds are for thyroid, high blood pressure,
What We See Having a broken bone, measles, or polio all have physical displays of something being wrong with our body. Unfortunately mental illness
Do not ignore your emotions. Our body communicates through our emotions and our physical states. Take time to listen. Messages can come from a variety
Seeking a More Balanced Life Is your glass half full or half empty? Do you focus on what is right or wrong? Do you accept someone
Our minds have extraordinary power. Our mind can be a safe haven of rest, calm, encouragement, and Positivity belief. Or sadly our minds can serve
The COVID pandemic has been a catalyst to a rise of mental health issues. People are dealing with financial struggles, tragedy or trauma,pressure to achieve
Triggers. Triggers are words, pictures, sounds, smells etc. that make us react. The reaction can be positive or negative. Negative triggers might be self esteem issues-
