When Is Structure Too Much?
August 25, 2021
When Is Structure Too Much For some of us we like to follow a routine when we wake up – brush teeth, take shower, make
When Is Structure Too Much For some of us we like to follow a routine when we wake up – brush teeth, take shower, make
What Is Stopping You Stumbling blocks can be real or imagined. Either way they are your stumbling blocks. Fears, traumas, phobias are often at the
Some simple tips for lessening stress are to treat yourself more kindly. If sleeping is a problem because of worries that keep looping around, try using a
Plans to Help Manage Your Life If you have a plan then you have an idea where you are going. Adjustments can always be made
In 1986 the Bangles came out with a song Manic Monday. It’s just another manic Monday. I wish it was Sunday. The lyrics go on to
Don’t Sit On The Sidelines Life is to be lived. Sometimes we feel overwhelmed by our problems in life. When this happens it is
Just Because You Can’t See It, Doesn’t Mean It’s Not There Emotional trauma causes wounds to our psyche and our soul. We cannot see
Digital Divided The 21c. has proven to even skeptics how important digital literacy and access is. We buy our food, get services, connect with friends,
Live A Joy Filled Life It is our birthright to be happy. There is medical help available for those who suffer from Major Depressive Disorder.
Journaling is a helpful way to understand yourself and the journey of your life. We often reveal ourselves by writing about our thoughts and feelings. It
