Effects/Affects

Effects/Affects The impact of quality psychiatric care extends to every aspect of your well-being. When it comes to your mental health, never settle for anything less than the best. Take a close look at the doctor’s credentials. Have they conducted meaningful research? Are they well-versed in the latest and most effective medical treatments and medications? […]

Obstacle Or Opportunity

Obstacle Or Opportunity Our state of mind frames our interpretation of a situation. Obstacles do not have to be a permanent impediment. Think for a moment- go around, go over, go under. Find life skill tools to turn the obstacles into opportunities to live a more balanced mental wellness style of living. Relief from an […]

Comorbid Conditions

It is frequently noted that the psychiatric patient population suffers from other comorbid conditions. These can range from gastrointestinal disorders, cardiovascular disorders, to metabolism/nutritional disorders, including diabetes, and lipid disorders. Patients with conditions such as depression, schizophrenia, and bipolar disorder often are taking concomitant medications. You want to be sure your provider is an expert […]

Mental Health Monday

Mental Health Monday Sometimes there are mental wellness conditions that prevent a person from being just one person. Schizophrenia does not have to be a condition to fear because there are very effective treatments to help a person manage life. The current treatments can include medication management. Tarique Perera MD Clinical Director of Contemporary Care […]

Fluctuations

Inner peace, harmony, and mental balance are not free from the ebbs and flows of life. Challenges meet us every single day- that is life. Those are the fluctuations- high low, good bad, happy sad. The key is to know how to be resilient, clear of thought, and balanced in our emotions. Being out of […]

Robbers

Anxiety and depression are the robbers of stable mental wellness. There are many triggers for these conditions. You cannot just snap out of it. When someone is suffering- reminding them how lucky they are does not help. What does help is professional psychiatric care. Contemporary Care Centers has four convenient locations in CT and NY. […]

Are you drifting in your life

Are you drifting in your life or are you focused? Can you make a plan? Do you know what you want from this life? These are some straightforward and simple questions that can help focus your thoughts regarding your life. Is depression and or anxiety preventing you from experiencing a full happy life. Get help. […]

Flow of Life

Being in the flow of life sounds simple enough but our mental balance can be impaired and prevent us from understanding how to be or stay mentally healthy. The world has many challenges. Relationships, careers, financial needs, responsibilities, health, are personal concerns. World concerns and political concerns can have strong emotional impact as well. Claim […]

A Non-Medication Depression Treatment

various medicines on a center table beside a woman covered with a blanket

For those who suffer from major depressive disorder, trauma, and or anxiety be aware that medication is not the only solution. There is hope to get off medication. Transcranial Magnetic Stimulation is the first treatment in the history of psychiatry to directly target the brain regions related to depression. The magnetic pulse eases depression by helping […]

Contemporary Care Psychiatric Centers