Trying to Self Heal
April 12, 2022
Trying to Self Heal Pat a dog. Volunteer at a soup kitchen. Break a sweat in exercise. Give up sugar. Do mindful meditation. Declutter your
Trying to Self Heal Pat a dog. Volunteer at a soup kitchen. Break a sweat in exercise. Give up sugar. Do mindful meditation. Declutter your
Big Girls Don’t Cry and Tears of a Clown These two oldies but goodies songs were reflecting an attitude of what behavior should be.
Major Depressive Disorder is a debilitating condition that can render a person feeling hopeless. This can become even more dangerous if the individual starts to consider suicide.
It is normal to have a bad day once in a while. If those bad days are being strung together forming months or even years,
Key Insights During Mental Health Awareness Week There are conversations about mental illness that include disorders such as anxiety, depression, personality disorders, psychotic disorders,
Comabatting the Rise of Youth Suicide “Oh she is just a teenager acting out”. “He has always been a loner, he will grow out
Plans to Help Manage Your Life If you have a plan then you have an idea where you are going. Adjustments can always be made
All across America this weekend were joyful celebrations of liberty and freedom. The weekend heralded the birthday of our great country. People had bar-b-ques, set off fireworks or
If you have been on medications for depression and anxiety for years and it seems as though they are no longer effective then yes, there
Loneliness can be a crushing feeling. COVID exacerbated this situation for many people. Our ability to connect, feel the warmth of another, enjoy communication was all
