Depression vs. Anxiety: How Counseling Can Help You Heal
July 28, 2025
In this blog we will explore the differences between depression and anxiety in a nuanced anner and discuss how counseling can serve as a valuable
In this blog we will explore the differences between depression and anxiety in a nuanced anner and discuss how counseling can serve as a valuable
Depression is a debilitating mental health disorder that affects millions globally. Traditional treatments, such as antidepressants and psychotherapy, can be effective but often come with
Seasonal depression, also known as Seasonal Affective Disorder (SAD), is more than just feeling down when the days get shorter and colder. For many, it’s
Seasonal Affective Disorder (SAD) is often associated with winter blues—dark days, cold weather, and a longing for sunshine. But can you have reverse seasonal depression
Depression can devastate millions worldwide, and finding relief is a challenge, especially for severe, treatment-resistant cases. Two common treatments for major depressive disorder in inpatient
Depression is a complicated and misunderstood mental health situation that impacts hundreds of humans across the world. While it’s generally associated with unhappiness, depression can
The thought of having to tackle depression and anxiety is daunting. However, with different types of therapy available, this offers hope of a silver lining
Being engulfed in the darkness of depression can be extremely taxing, lonely, and even incapacitating. If you’re reading this, you should find a way out
In this wild world, we live in, mental health awareness is more critical than ever. Mental health disorders like anxiety and depression affect not only
As mental health treatment advances, ketamine nasal spray offers a promising option for mental health conditions like treatment-resistant depression and major depressive disorder. This innovative
