Don’t Make Promises You Can’t Keep
January 16, 2023
January is a month for resolutions and promises to ourselves, family, and pets. Take a moment to really think about whether you will keep them.
January is a month for resolutions and promises to ourselves, family, and pets. Take a moment to really think about whether you will keep them.
One of the most dangerous decisions is to self medicate. Our bodies are complex and need an expert to determine the interactions of drugs and
Live Your Own Life our moods can be affected by what we believe we should or should not be doing. We might hear a spouse
Do you like to make New Year’s resolutions? Great! Do you keep them??? So many of us know what we should do, could do but fail to
Thanksgiving is just around the corner, Most likely we will eat turkey, stuffing, yams, mashed potatoes, gravy, peas and onions, rolls and butter, cranberry sauce,
Life is improved when we can be flexible of mind and body. Being stiff and unbending in our opinions and joints limits our opportunity for mobility.
Do you live behind a mask or are you fully present and authentic? Does the mask presented to the public give you courage, ability to fit
Each day is a gift. If the is squandered it is lost and gone forever. Always putting things off to some future time is not
Take Time To Rest Each day is often filled with commitments to family, friends and requirements to the job. That is normal and healthy to
Being in the flow of life sounds simple enough but our mental balance can be impaired and prevent us from understanding how to be or
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