
Inferior or Superior⁉️
Inferior or Superior⁉️ Both points of view are misleading impressions of self. Has your ego started to betray you with false beliefs about yourself? Are
Inferior or Superior⁉️ Both points of view are misleading impressions of self. Has your ego started to betray you with false beliefs about yourself? Are
When presented with challenges what is your response? Do you run and hide, pretend it is not happening, or face the issue squarely and deal
Nature often gives us the clues to living well. Here are some of the clues that we learn. Stand tall and strong. Branch out and
Setting boundaries is the way we manage our mental balance. If you are experiencing bullying or being drawn into a codependent relationship, or the victim
If you cannot like yourself how can you expect others to like you? Self acceptance will help lead to self care. Having a good mental outlook
It is not uncommon or unusual to feel very sad during times of grief. Grief is loss. The loss maybe a loved one. Career loss
Being a people pleaser can for a while make you feel popular but at what cost? Your authenticity is sacrificed for what? Become the extraordinary person
January is just about over. Did you make resolutions or set intentions for a better year? How is that working out for you? Are you
Are you getting the rest you need? Do anxieties and depression plague your ability to have a decent night sleep? Sleep deprivation robs your body
Made a mistake yesterday? OK you did. Do not lie to yourself. Take responsibility. Acknowledge it and repair the damage, apologize, move on and don’t
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