Contemporary
Care
We provide effective mental health solutions for adults who struggle with a variety of mental health issues such as Depression, Anxiety, ADHD, Bipolar disorder, & more.
- Insurance Accepted
- Call and Set Appointments Within 48 Hours
- Licensed in 9 States & growing
- Offering Telehealth & In-Person Visits
- Danbury: 84 Hospital Ave, Danbury, CT 06810
- Greenwich: 75 Holly Hill Lane, Greenwich, CT 06830
Psychiatric Care in Connecticut
At Contemporary Care, we know how much it takes to reach out for help. Our Connecticut offices in Danbury & Greenwich offer evidence-based mental health treatment for adults dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, & more. Our team is here to support you with care that is grounded in science & delivered with compassion.
Why Choose
Contemporary Care in Connecticut?
Our Danbury office serves as the headquarters for Contemporary Care, and our Greenwich location brings the same level of care to Fairfield County. Together, these offices have been serving Connecticut residents for over 25 years.
Our team includes board-certified psychiatrists, nurse practitioners, and licensed therapists who work together to build treatment plans that fit each patient. We are not a one-size-fits-all practice. Clinicians meet weekly to review complex cases, so every patient benefits from the input of a group of experienced mental health professionals rather than a single provider.
Contemporary Care is among the most practiced TMS and Spravato providers in the country. Dr. Tarique Perera, founder and clinical director, is the founding president of the International Clinical TMS Society and the first author of the society’s published TMS Guidelines. The practice is also one of the most experienced Spravato providers in the United States, with Dr. Perera serving on Janssen’s Advisory Board.
Beyond the clinical team, our administrative staff works to make the process as smooth as possible for patients from the first call through ongoing care. We prioritize timely appointments, clear communication, and a patient experience that feels supportive rather than rushed.
5000+
Satisfied clients
9+
licensed in states
25+
Years of Experience
Specialized Depression Treatment Services
Our team serves older adolescents and adults of all age groups in several areas:
Telehealth
Times have changed and so have we! Telepsychiatry is a subset of telemedicine that has gained significant popularity since the Covid pandemic.
Psychotherapies / Counselling
Psychotherapy, also known as “talk therapy,” is a collaborative form of treatment in which you meet regularly with a psychotherapists.
Medication Management
Medication management is a critical component of psychiatric treatment. We ensure that patients receive the right mental health medications at the right doses.
TMS Therapy
TMS therapy is a non-invasive procedure that uses magnetic fields to stimulate the nerve cells in the brain. It is a great alternative for those who haven’t found success with traditional treatment methods like medication or psychotherapy.
Spravato / Ketamine
Spravato is a prescription nasal spray containing esketamine, a form of ketamine. It is FDA-approved for adults who have treatment-resistant depression (TRD) and major depressive disorder (MDD).
Our Services
Supportive Care Options
We treat all conditions. Click here to view all the conditions we treat.
PTSD
Post-traumatic stress disorder happens when a traumatic event such as sexual assault, traffic collisions or warfare leads to recurrent symptoms triggered.
ADHD/ADD
ADHD is a condition involving trouble with attention, hyperactivity, and impulsivity. It’s not just being energetic or easily distracted—it can affect daily life and relationships.
Anxiety
Anxiety disorders cause persistent anxiousness that can worsen over time. Anxiety Disorder include generalized anxiety disorder, panic disorder and social anxiety disorder.
Bipolar Disorder
Bipolar disorder is a brain disorder that causes unusual and disruptive shifts in activity, mood and energy levels that can make it difficult to go about daily life.
Depression
Depression is more than ‘the blues.’ The common but serious mood disorder, also known as major or clinical depression, causes severe symptoms that deeply influence a person’s thoughts, feelings, and daily functioning.
Our Treatment
Comprehensive Care Options
We treat all conditions. Click here to view all the conditions we treat.
PTSD
PTSD
Post-traumatic stress disorder happens when a traumatic event, such as sexual assault, traffic collisions, or warfare, leads to recurrent symptoms triggered.
ADHD/ADD
ADHD/ADD
ADHD is a condition involving trouble with attention, hyperactivity, and impulsivity. It’s not just being energetic or easily distracted—it can affect daily life and relationships.
Anxiety
Anxiety
Anxiety disorders cause persistent anxiousness that can worsen over time. Anxiety disorders include generalized anxiety disorder, panic disorder and social anxiety disorder.
Bipolar Disorder
bipolar disorder
Bipolar disorder is a brain disorder that causes unusual and disruptive shifts in activity, mood and energy levels that can make it difficult to go about daily life.
Depression
Depression
Depression is more than ‘the blues.’ This common but serious mood disorder, also known as major or clinical depression, causes severe symptoms that significantly affect a person’s thoughts, feelings, and daily functioning.
Mental Health Disorders | A Guide for Connecticut Residents
Our Naples clinic is conveniently located near North Naples, Pelican Bay, Bonita Springs, and surrounding communities. We are dedicated to making depression treatment in Florida accessible to all individuals seeking lasting emotional wellness.
We’re Here to Help You Feel Better
Mental Health Disorders | A Guide for Connecticut Residents
Mental health disorders affect the way people think, feel, and function day to day. These conditions range widely in severity, from short-term disruptions to long-term challenges that interfere with work, relationships, and daily life. Common conditions include depression, anxiety, bipolar disorder, PTSD, ADHD, OCD, and eating disorders.
There is no single cause behind most mental health conditions. They typically develop from a combination of genetic, environmental, and psychological factors. Traumatic experiences, chronic stress, and major life changes can all play a role in the onset or progression of symptoms.
Mental health conditions are medical conditions, not personal failings. They are rooted in biology and brain chemistry and deserve the same level of attention as any physical illness.
A licensed professional can help identify what is going on through a psychiatric evaluation. These evaluations may include neuropsychological and neurocognitive assessments that help diagnose conditions like ADHD, mood disorders, personality disorders, memory concerns, and more.
For Connecticut Residents:
Contemporary Care has two office locations in Connecticut — Danbury and Greenwich — and provides telehealth services throughout the state. Adults across Connecticut can access in-person and remote psychiatric care with the same team and the same standard of treatment.
Why Choose Contemporary Care for Ketamine Therapy?
Contemporary Care is the leading ketamine and Spravato provider in the United States, and that standing is tied directly to the work of our founder, Dr. Tarique Perera. Dr. Perera sits on the national board for ketamine treatment, which means he is not just practicing in the field but actively contributing to how ketamine therapy evolves at a clinical and policy level. Patients at Contemporary Care benefit from that involvement in a real and direct way. The protocols we follow reflect the most current research, and our team has the experience to back it up.
Why Choose Contemporary Care for TMS Therapy?
Contemporary Care is the number one TMS provider in the United States, and Dr. Tarique Perera has been central to that. As founding president of the International Clinical TMS Society and first author of the society’s published TMS Guidelines, Dr. Perera has spent years advancing TMS as a treatment for depression and other mental health conditions. Our team has administered TMS to thousands of patients, and that depth of experience shapes how we approach every case. Patients come to us when other treatments have not worked, and our track record reflects the outcomes that follow.
Difference between a Psychiatrist and a Psychologist?
Many people feel uncertain about where to turn when seeking mental health support—should you see a psychiatrist or a psychologist? While both professionals are trained to understand the brain, emotions, thoughts, and behavior, there are key differences in their education, approach, and scope of practice.
Psychiatrist
Psychiatrists are medical doctors (MDs or DOs) who attend medical school followed by four to five years of residency or fellowship training in psychiatry. Because of their medical background, psychiatrists can diagnose mental health conditions, prescribe medications, and provide psychotherapy or counseling. Their ability to manage both the medical and psychological aspects of mental health makes them especially helpful for individuals who may benefit from medication as part of their treatment plan.
Psychologist
Psychologists typically earn a doctoral degree (Ph.D. or Psy.D.) in psychology, which involves extensive training over at least five years. They specialize in psychological testing and assessments, including neuropsychological and neurocognitive evaluations. Psychologists also provide psychotherapy and counseling, helping individuals manage emotional and behavioral challenges through talk therapy. While some states allow psychologists to prescribe medications with additional training, Florida does not currently permit psychologists to prescribe medication.
Which One Should You See?
If you’re unsure, a good first step is speaking with a mental health clinic that offers psychiatric services. This ensures you’ll receive the most appropriate evaluation and treatment based on your unique needs.
Take the First Step Toward Feeling Better
You don’t have to face depression alone. At Contemporary Care, we’re committed to helping you feel better, think clearer, and live a more fulfilling life.
- Accepting new patients
- Most major insurance plans accepted
- In-person and virtual appointments available
Frequently Asked Questions (FAQs)
Do you accept insurance for mental health treatment in Connecticut?
Yes, we accept most major insurance plans. Visit our Insurance Page for more details.
Can I get mental health treatment via telehealth in Connecticut?
Yes. Contemporary Care offers telehealth appointments for Connecticut residents across all areas of the state.
Is TMS Therapy available in Connecticut?
Yes. TMS therapy is available at our Danbury office. Contemporary Care is one of the most experienced TMS providers in the country.
Trusted Mental Health Treatment in Connecticut
Connecticut patients have relied on Contemporary Care for over 25 years. With offices in Danbury and Greenwich and telehealth available statewide, we are here to support your mental health with the full range of psychiatric services our practice offers.
Our Mission
To provide the highest quality of mental health treatment using a handpicked team of empathetic clinicians, including ADHD specialists and bipolar disorder doctors, who excel in both conventional and cutting-edge therapies. We offer telehealth services across nine states and accept most insurances to make care accessible and affordable.
We Accept Most Insurances Including Medicare and Fee for Service
- Anthem BCBS/Empire BCBS
- Cigna (Oscar also)
- Oxford
- UHC
- Connecticare for behavioral health only
- UMR
- Aetna/Meritain Health
- Harvard Pilgrim - PPO
- Magellan Tricare (if not active duty)
- Medicare/Aetna plans - only PPO
- Medicare/BCBS - only PPO
- MVP EPO and PPO only - No HMO
- Humana Medicare - only PPO
Our Locations
Danbury, CT ( Corporate Headquarters)
Testimonials
Our Patients Reviews
EXCELLENT Based on 598 reviews Posted on Robert WatsonTrustindex verifies that the original source of the review is Google. Discussed weight effects of the medicine since I’ve gained weight over the last year. No changes required on my medicine. Follow up appointment set up.Posted on Denise QuakaTrustindex verifies that the original source of the review is Google. Quick checkin, nice large waiting room and doctor on time! And Alison is wonderfulPosted on Jessie RalphTrustindex verifies that the original source of the review is Google. Dr Trotman is wonderful. She is so nice and so throrough. I really feel like she cares about how I am doing. Recently I have been struggling and Dr Trotman has been by my side and guiding me. She is amazing! Her new coordinator Katie is also wonderful!Posted on SandyTrustindex verifies that the original source of the review is Google. My therapist is awesome. She has helped me through many difficulties. I have been her for over 12 years and am so grateful to have her guidancePosted on Ursula MeloTrustindex verifies that the original source of the review is Google. Felt relief talk to someonePosted on Tracey BuckleyTrustindex verifies that the original source of the review is Google. I am genuinely impressed by this practice. The staff and the welcoming atmosphere have been incredibly helpful after over thirty years of searching for the appropriate treatment team. I have finally found it with this practice. Each individual demonstrates remarkable expertise in their respective fields. I would highly recommend this practice to everyone.
Our TeleHealth Services
We provide remote telehealth services to all regions of the following states:
Connecticut | New York State | New Jersey | Delaware | Arizona | Massachusetts | California | Florida | Indiana
Get an appointment within 24 to 72 hours
The mental agony of a psychiatric illness slows down the perception of time. Even a few minutes of psychic pain can feel like a life time. Unfortunately, waiting for an appointment can take weeks, even months. At CC, we will not make you wait. Whether you’re looking for a bipolar disorder doctor, an ADHD specialist, or therapists for anxiety, we’ll schedule an appointment within a few days of your request. Our mission is to get you meaningful help as soon as possible.
